Week 3 after the second Durolane injection and while my hip isn’t quite where I’d like it to be, I do feel like I’m getting my road legs back.
Broadway at the Races: September 12
With the Victoria Marathon just four weeks away, this weekend was tune-up time for a couple of BRC marathoners, while a third did his tuning last weekend.
North Van RR Run 32k
The North Van Run from the Broadway Running Room to the North Vancouver Running Room in the Westview Plaza Shopping Centre and back is an old BRC favourite.
Durolane Diaries 2: Week 2
It’s been a week since my second Durolane injection. I’m like a lab rat, only I’m not running on asphalt instead of a wheel in a cage… and nobody’s paying me.
Guppy Run 23k
A fishbowl-sized version of the classic Gully Run.