Durolane Diaries: Back on the Juice

Durolane Diaries: Back on the Juice

I go for the second round of Durolane in my osteoarthritic right hip and get an odd lecture about how running is bad for me.

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Twas a Dark and Stormy 50-miler…

Twas a Dark and Stormy 50-miler…

It was a beautiful day for racing but I had a dark cloud follow me around the Stormy 50-miler.

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Fat Dog 100k: A Pacer’s Perspective

Fat Dog 100k: A Pacer’s Perspective

I ride shotgun as Tim Wiens takes on the inaugural running of the world’s toughest and LONGEST 100k!

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Scorched Pride, Battered Soles

Scorched Pride, Battered Soles

Scorched Sole 2010: another race report longer than the actual race!

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BMO Vancouver Marathon 2010: Sunday Soggy Sunday

BMO Vancouver Marathon 2010: Sunday Soggy Sunday

A change in the forecast washed away my streak of sixteen rain-free marathons, but soggy Sunday, May 2 was a good day for the 2010 BMO Vancouver Marathon!

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Guppy Run 23k

Guppy Run 23k

A fishbowl-sized version of the classic Gully Run

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Durolane Diaries 2: Week 1

Durolane Diaries 2: Week 1

The first week with the second injection and the hip’s first big test… and second and third.

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Broadway Blog Club

Broadway Blog Club

Apparently every kid and his dog does have a blog. Who knew?

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New West Run 32k

New West Run 32k

The New New Westminster Run is even better than the Old New Westminster Run… and the New Old Westminster Run.

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Durolane Diaries 2: August 23

Durolane Diaries 2: August 23

Counting the days until my second Durolane injection and apparently my ankle is feeling a little neglected.

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