26. Aug, 2010 
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I go for the second round of Durolane in my osteoarthritic right hip and get an odd lecture about how running is bad for me.
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18. Aug, 2010 3 Comments
It was a beautiful day for racing but I had a dark cloud follow me around the Stormy 50-miler.
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28. Jul, 2010 3 Comments
I ride shotgun as Tim Wiens takes on the inaugural running of the world’s toughest and LONGEST 100k!
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05. Jul, 2010 2 Comments
Scorched Sole 2010: another race report longer than the actual race!
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10. May, 2010 0 Comments
A change in the forecast washed away my streak of sixteen rain-free marathons, but soggy Sunday, May 2 was a good day for the 2010 BMO Vancouver Marathon!
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02. Sep, 2010 0 Comments
The first week with the second injection and the hip’s first big test… and second and third.
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29. Aug, 2010 1 Comment
Apparently every kid and his dog does have a blog. Who knew?
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26. Aug, 2010 0 Comments
The New New Westminster Run is even better than the Old New Westminster Run… and the New Old Westminster Run.
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24. Aug, 2010 0 Comments
Counting the days until my second Durolane injection and apparently my ankle is feeling a little neglected.
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"clean" Vinokourov riding "Tour of redemption" ...sometimes Liggett and Sherwen are so adorable dude, that was like a month ago... yeah, yeah Scorched Sole 50-miler race report http://tinyurl.com/22tzo2l @lwong76 ooooh, I like that. I was kicking myself for not doing the Orcas Island 50k this year...hmmm... http://bit.ly/ag5148
as much as I hate paying $100+ for a marathon that doesn't end on Boylston Street, I registered for @VictoriaMarathn last night
Durolane Diaries: Back on the Juice
Twas a Dark and Stormy 50-miler…
Fat Dog 100k: A Pacer’s Perspective
Scorched Pride, Battered Soles
BMO Vancouver Marathon 2010: Sunday Soggy Sunday
