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Tag: runners world

Twiet’s Training

by paps Published January 27, 2011January 27, 2011 2 Comments

It takes a lot of training miles to complete the Western States 100-miler. What does it take to win it five times and complete it a record 25 times under 24 hours?

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Runner’s World Post-Run Yoga Routine

by paps Published January 12, 2010May 13, 2016

Runner’s World has a great little post-run yoga routine by Sage Rountree

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