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50/50 Marathon Count

#54
  • Vancouver Marathon
  • 3:30:23

Next Race

  • Vancouver Marathon
  • May 5, 2024

Durolane Diaries: Week 1

by paps Published November 11, 2009January 2, 2010 Leave a comment

The first week in my quest to find out if Durolane is going to help my arthritic hip…

Continue reading "Durolane Diaries: Week 1"

The Durolane Diaries

by paps Published November 3, 2009August 12, 2010 1 Comment

The website says: “An active lifestyle free from the discomfort of osteoarthritis (OA) is a single injection away with DUROLANE Joint Fluid Therapy.” My arthritic hip and I intend to find out…

Continue reading "The Durolane Diaries"

BRC on the RVM Podium Again

by paps Published October 11, 2009October 2, 2010 1 Comment

The Broadway Run Club team surprised themselves today and snagged second place in the Open Team competition at the Royal Victoria Marathon.

Continue reading "BRC on the RVM Podium Again"

RIP: Genealogy of Speed

by paps Published September 30, 2009December 28, 2009 Leave a comment

In 2004, Nike launched Genealogy of Speed, a cool Flash microsite that charted the history of Nike shoes from 1966 to 2004. I mourn its passing.

Continue reading "RIP: Genealogy of Speed"

Cory’s 600s

by paps Published September 28, 2009December 29, 2009 Leave a comment

Check out this quick workout from Seattle endurance athlete and coach, Matt Hart.

Continue reading "Cory’s 600s"

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