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Category: Training

Dave and Greg - Cambie Clinic 2017

Keeping The Show On The Road

by paps Published November 4, 2016January 3, 2017 Leave a comment

Greg Burnham and I are keeping the band on the road with the spring 2017 marathon clinic at the Cambie Running Room. It promises to be another 18 weeks of non-stop fun. Sign up today!

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Old School Run Tracking

Old School Run Tracking

by paps Published June 11, 2016June 14, 2016

For those times when you just want to kick your training old school.

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Dave and Greg

Getting the Band Back Together

by paps Published May 26, 2016June 14, 2016 1 Comment

Hey Kids! Greg and I are going to be leading the fall marathon clinic at the Cambie Running Room. The fun starts June 7!!

Continue reading "Getting the Band Back Together"
Bladder Slap

Bladder Slap!

by paps Published June 22, 2013July 21, 2016 1 Comment

Peeing a bituminous brown liquid is almost expected after a 100-miler, but after only ten miles? Could be Bladder Slap.

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Last One In Is a Rotten Egg!

by paps Published May 16, 2011February 3, 2012 Leave a comment

Pool running: not just for injured runners anymore. I repeat: I AM NOT INJURED.

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