Meet your 3:45 pace bunny for the 2013 BMO Vancouver Marathon!
Your 2013 BMO Vancouver Marathon 3:45 Pace Group Race Plan
Running with the 3:45 Bunny at the 2013 BMO Vancouver Marathon? Here’s all you need to know.
My Heart Breaks for Unicorns
Western States: True Blood 2
One of the things I like about Western States is the post-race blood test which offers some evidence of how badly we runners messed ourselves up in our quest for a silver buckle. Here are my 2012 results.
This Guy’s Going to the Olympics!
This morning in Rotterdam, Dylan Wykes ran a 2:10:47 marathon, an Olympic-qualifier and the second fastest marathon ever by a Canadian.