July 5, 2011 
2 Comments
Fueling and hydration are crucial to success at 100 miles. I ate like a pig, drank like a fish and lived to tell about it.
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July 4, 2011 1 Comment
Free post-Western States blood tests?!? Why the hell not? Sign me up!
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June 28, 2011 5 Comments
Hozumi and I do a little post-Western States belt shopping. Giddy up!
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June 21, 2011 6 Comments
No more time to talk about the Big Dance. Western States is ON!
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May 26, 2011 0 Comments
Mike and I seek fun in the sun at our last training race before Western States and find one out of two ain’t bad.
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May 16, 2011 0 Comments
Pool running: not just for injured runners anymore. I repeat: I AM NOT INJURED.
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April 25, 2011 1 Comment
It was a beautiful day for the 15th Diez Vista 50k!
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Travis: Nice job David! Congrats on a super solid ultra m...
James: Well, I was going to call you "tubby" but since yo...
admin: Thanks guys!
Thanks again Justin for the post-...
Tom Craik: I'm in awe, Mr. Paps. Not only with how good you m...
justin: Nice! You earned it. The accomplishment makes th...
