July 5, 2011 
2 Comments
Fueling and hydration are crucial to success at 100 miles. I ate like a pig, drank like a fish and lived to tell about it.
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June 21, 2011 6 Comments
No more time to talk about the Big Dance. Western States is ON!
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May 16, 2011 0 Comments
Pool running: not just for injured runners anymore. I repeat: I AM NOT INJURED.
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March 28, 2011 0 Comments
Another Chuckanut 50k is in the books and it’s pretty obvious that the race is no longer the best-kept secret on the ultramarathon schedule.
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February 28, 2011 1 Comment
I can’t get enough of Karl Jensen’s Club Fat Ass Flash events, so how could I resist the Pure Foolishness 50k?
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January 15, 2011 0 Comments
My candlelit evening in Pacific Spirit Park. Next time I’ll buy myself dinner…
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January 3, 2011 2 Comments
A third Club Fat Ass New Year’s Day 50k officially makes it an annual tradition. Two consecutive wins officially makes it my favourite not-really-a-race race.
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admin: Thanks Ryne! Yeah, I feel like I'm back on track s...
Ryne Melcher: Not bad considering the mileage you've been doing!...
Jennifer Wolf: Sorry it wasn't the result you were looking for, D...
Travis: Nice job David! Congrats on a super solid ultra m...
James: Well, I was going to call you "tubby" but since yo...
