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50/50 Marathon Count

#46
  • Seattle Marathon
  • 3:09:24

Next Race

  • BMO Vancouver Marathon
  • May 6, 2018

Jericho Beach Run

by paps Published January 5, 2010January 7, 2011 Leave a comment

This scenic out-and-back 13k route is quick and easy.

Continue reading "Jericho Beach Run"

Durolane Diaries: Happy New Year!

by paps Published January 5, 2010June 2, 2010 Leave a comment

The hip passed the first test of the year at the Club Fat Ass 50k!

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Fat Ass 50k 2010

by paps Published January 4, 2010December 26, 2010 1 Comment

I ran this race in the snow, slush and ice last year, with a slipped SI joint and loved every minute of it. How can you not love a 50k fun run on New Year’s Day? C’mon, I mean really…

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Nike Vintage Microsite

by paps Published January 3, 2010 Leave a comment

Remember when Nike was cool…?

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Stonehenge Run

by paps Published January 2, 2010September 5, 2010 1 Comment

A flat and scenic out-and-back route ideal for that last pre-marathon ten-miler…

Continue reading "Stonehenge Run"

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  • The old Central Post Office, downtown Vancouver. #canadapost @canadapostagram
  • Harry Jerome. #RunVan
  • Santa!!! Adrian Jean's gorgeous reissue of the original 1974 CBC graphic standards manual arrived. #CBC #RadioCanada #BurtonKramer
  • Hopefully the strata lets this flagrant bylaw infraction slide for the day. #putyoursticksout #sticksoutforhumboldt #humboldt #pridetape #bauerhockey
  • Saw Smokey and the Bandit on my run today. #seenonmyrun

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@GeoffreyH2014 And tea for @becomingajock, of course. 😉

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Hey Cambie runners! Not doing the #SunRun on Sunday? Join us for the Royal Wave 22K. broadwayrunclub.com/2017/roya…

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Hey Cambie Runners!! Join us for 10W33 -- the Cambie Windsor-Midlothian loop on Wednesday!! broadwayrunclub.com/2016/camb…

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@itsmartin @des_linden And wet. And windy. Looked like January in the Pacific Nortwest. 😉

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Huge respect to Geoffrey Holan for running #Boston in 3:06:14 in Vancouver-like conditions. Only a minute and a half slower than last year. @GeoffreyH2014 #BostonMarathon

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