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UBC Hill 23k

February 9, 2011 0 Comments

There are plenty of ways to climb to the University of British Columbia, but there’s only one UBC Hill.

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Roads, Routes, Training
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The Great Wall 19k

February 4, 2011 1 Comment

Anyone who has run it knows that the Stanley Park Seawall is Vancouver’s Great Wall.

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Roads, Routes, Training
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Midnight Runner Strikes Again: Pacific Spirit Park North

January 29, 2011 0 Comments

Another Friday night, another headlamp run around Pacific Spirit Park to see how many trails I could hit before my legs fell off.

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Cool Stuff, Trails, Training
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Hilly Haggis 10k

January 27, 2011 0 Comments

In honour of Robbie Burns Day, we tackle a hilly road route up Angus and down Macdonald with a beautiful view of Vancouver in between!

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Roads, Routes, Training
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Twiet’s Training

January 27, 2011 2 Comments

It takes a lot of training miles to complete the Western States 100-miler. What does it take to win it five times and complete it a record 25 times under 24 hours?

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Cool Stuff, Inspiration, Trails, Training
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Midnight Runner: Mapping Pacific Spirit Park

January 15, 2011 0 Comments

My candlelit evening in Pacific Spirit Park. Next time I’ll buy myself dinner…

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Cool Stuff, Trails, Training
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For Clinic Members’ Eyes Only

November 1, 2010 0 Comments

In my marathon clinic? Show your ID at the door. The rest of you move along. There’s nothing to see here.

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Training
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