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Last One In Is a Rotten Egg!

May 16, 2011 0 Comments

Pool running: not just for injured runners anymore. I repeat: I AM NOT INJURED.

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Training
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Here Comes the Sun 24k

April 15, 2011 0 Comments

Look out marathoners! Here comes the Sun Run!

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Roads, Routes, Training
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Broadway Marathon Overview 32k

April 7, 2011 0 Comments

The Broadway Marathon Overview is a 32k training run giving you a good chunk of the Vancouver Marathon course.

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Roads, Routes, Training
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Queen E Hill Run

April 7, 2011 0 Comments

This out-and-back run climbs to the highest point in Vancouver.

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Roads, Routes, Training
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Two and a Half Bridges 32k

March 25, 2011 0 Comments

Thirty-two kilometres over the Lions Gate, Ironworkers Memorial and Burrard Bridges makes for a winning combination.

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Roads, Routes, Training
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Pure Foolishness 54k

February 28, 2011 1 Comment

I can’t get enough of Karl Jensen’s Club Fat Ass Flash events, so how could I resist the Pure Foolishness 50k?

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Trails, Training
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Van 26.2k

February 18, 2011 1 Comment

The Van 26.2 is a great 26.2k training run on the Vancouver Marathon course.

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Roads, Routes, Training
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